January 01, 2020

Welcoming the new Decade

Just like that a decade came and went in what seems to be a blink of an eye. Is it me or is time speeding up?.
Well either way, Hello and Welcome 2020!
A new decade to enjoy and savor.
To seize the day and hours, bending time to our will.
Looking at the journey ahead, planning the best route to get there.
Knowing that the destination will be reached
with each step taken.
Setting ourselves up to soar
above the petty nonsense.
To roll on by the difficulties
and focus on enjoying the harvest.
The bounties of abundance 
above us,
and right under our noses.
Taking that day off to go to the beach.
Watching the sunset,
 and studying cloud formations.
Looking up to the sky, only to find it's looking down on you.
Always speaking to you of what's to come.
Preparing you,
lighting your way
through the cold and dark
days of the winter solstice.
Finding warmth in large coffee cups and study notes.
Being dazzled by the sunsets
 and sunrises.
Enjoying the holiday
traditions and 
nuestra comida.
Visiting the greenhouses
and drinking in the colorful beauty
of these displays.
 Feeling the holiday majic in the air.
Being reminded to hold our head up high.
 Confronting whatever comes our way with dignity.
 Never forgetting that you are stronger than whatever obstacles appear before you.

This is the last sunset of 2019.
Gratefully the last ice storm too,
but certainly not the last of the neverending synchronistic moments,
that spice up the day with mystery.
Reminding you of how much more to life there is.
Places, people and things to inspire and humble you.
That will fill your heart with gratitude,
and make you stop for a moment.
Being here and now,
enjoying this decade before another one goes flying by.




January 09, 2019

The first year of Grief

A year ago today I lost my mother, father, best friend and mentor, 
I had Abuela's care package by the door to take to her, some more Ensure, blueberries and an hallaca.
Then at 7am, the phone rang to tell me she had passed away in her sleep in the early morning.
Just like that, she was gone and time stood still for me. One of my biggest fears had come to pass.
No words can articulate the pain and grief. They say are 5-stages-of-grief  and I wish it was that simple but it's not.
My stages have been the initial shock, pain, and sorrow with tsunamis of grief.
Tsunamis that leave me lying on the kitchen floor crying from the pain of her death.
She is gone is my only train of thought and the depth of her loss filets me like a fish. So I lay on the floor bleeding my pain and sorrow.
Not sure about time healing all wounds as much as a persons ability to adapt to the changes forced upon them.
Keeping busy helped buy some time for my grieving mind. I had to dismantle the life she had built, piece by piece, Learning more about her in the process and reminding myself of the caliber of the woman who raised me. The strength, tenacity, and bravery by which she lived her life was my crutch. It carried me through those times when all I could see is the image of her lying dead in her bed. That surreal moment when I looked around her room, at everything left behind. For she took nothing with her, not even her body.
For months Abuela had been preparing me for her death, trying to make me understand this how the world works. Telling me not to get sick on the nerves over her death because it's natural. People die and are born every day. Pero nothing can prepare you for death, not even if you see it coming.
It guts you regardless and you carry on, regardless.
The first holidays were horrible reminders of what we had lost and I know that from here on end, they always will be. Best to make peace with that now.
This was her place at the Thanksgiving meal.
My ofrenda for all Souls day with all her favorite things.
It is both comforting and painful at the same time.
Comforting because it reminds me that she is always with me.
Painful because it reminds that I won't ever see her again.
So I honor her by cooking the comida she taught me to make and keeping our traditions alive.
Passing the pearls of wisdom onto my daughters that she learned from her mother. This will keep her alive for generations to come.
Te extraño con toda mi alma Abuela, que en paz decanse.

July 23, 2018

5 Ancients Oils That Might Be Used To Combat Superbugs

 We have exactly 43 days left until Summer vacation comes to an unofficial end here at Greenacre. On September 4th, my girls go back to school and fall will be in full swing. So between then and now, we are going to cram as much Summer goodness as we possibly can handle.
Which includes days by the pool,
Enjoying the colourful carnivals,
Stuffed animal shenanigans,
Go-kart races,
Taking in beautiful sunrises,
Roller skating wherever and whenever possible,
and lots, LOTS of time beach side.
Of course, Murphy's law is going to throw a wrench in our plans every now and then.  Upset stomachs, nausea, headaches and scrapped knees have already come and gone. So when Mike from  Mike Gear Reviews offered this wonderful infographic on 5 Ancients Oils That Might Be Used To Combat Superbugs, I couldn't be more thrilled. Especially since finding out certain medications can ruin your liver.  Here is a list of the 10 worst medications for your liver.  Every time I get a prescription from the pharmacy, the side effects listed in the pamphlet are often worse than the illness itself. Makes me wonder why all these chemicals are considered medicine if some do more harm than good. I would rather explore all the natural medicines available to us instead of poisoning our bodies first. 

Thank you so much, Mike, for this great information!


5 Ancients Oils That Might Be Used To Combat Superbugs  
With modern medicines, we have drugs for every common ailment. When we have a headache, we have a pill for that. We drink another pill for fever, and another for a toothache. We seem to have a drug for everything. And for some of us, drinking medicines every day is the norm. But this healing practice is said to be our downfall as well. What used to be easily treatable by antibiotics is now resistant to them. We use antibiotics to treat bugs, but because we rely too much on them, the bugs have developed resistance from the antibiotics. These are called superbugs. So how do we cure superbugs if we can’t use antibiotics anymore? While medicinal science is developing super antibiotics, how sure are we that the superbugs that we have now wouldn’t develop into an even stronger form and become resistant to these super antibiotics? Perhaps it’s time we turn to ancient remedies called essential oils. Ancient oils, or essential oils, somewhat have a reputation of being ineffective just because we are used to taking antibiotics. But they work, and that’s not just pseudoscience. Multiple studies have shown that essential oils work, as evidenced by historical and current use. They are more than just fragrant liquids. With the right application, essential oils can be the answer to superbugs. 
Read more about ancient oils and superbugs below provided by MikesGearReviews.com Source: https://www.mikesgearreviews.com/oils-and-superbugs-infographic/
Hope y'all are having a super Summer !!


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